2 week progression pictures!!!
alynicoleee
Posts: 11
I can only tell a tiny bit of a difference but I'm pretty dang proud of myself
Feel free to add me! i love encouraging others as well as being encouraged
Feel free to add me! i love encouraging others as well as being encouraged
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Replies
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Is it your default picture?
If so,
Great job! :flowerforyou: You can tell in your hips! Keep up the great work!0 -
Yes my default! thank you! i can't get the pictures to work in a post? do you know how? haha i feel dumb.0
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You have to use the code that has the [img]. & You're welcome! You can really tell in your hips and around your belly![/img]0
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awh! well thanks! I'm so excited to be out of the 160s!0
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Wow.....great job ....I can not only see it in the hips....but your arms, stomach and legs look slimmer too. Very impressive :bigsmile:0
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Thank you guys!0
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What have you been doing? Great job btw0
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I've just been working out 5x a week. 40-60 minutes of cardio, then about 20 minutes of weight training a day.0
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I see a difference.0
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Lookin good! Must be hitting it hard. 2 weeks and great progress!0
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You look great!! keep up the good work. Have you only been working out for two weeks?0
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That's amazing for 2 weeks! Well, it's pretty amazing anyway, but especially for only 2 weeks.0
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You look great for 2 weeks! That's amazing! You can definitely see it in your stomach! Great job!
And yeah, have you only been working out for 2 weeks?0 -
Awesome job!!!0
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I've been working out for 6 weeks total0
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That is a big difference...Congrats your hard work is paying off!0
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Awesome, hope my 2 week results are this good!0
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i was surprised! i thought i took the first picture a month ago, and then i looked and it was friday the 13! hahaa just 2 weeks ago! i was like wow! haha0
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Are u dieting also or just working out. What cardio are you doing?
I need some motivation so that I know my hard work will pay off. I have been seesawing for the past few months but the weight has got to go!!!!! My motto is "Just Do it"0 -
That is an insanely good amount of progress and body re-composition for just 2 weeks... Just stick at it, and don't burn out Well done!0
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Yeah, Im definitely dieting as well, i mean not a super hardcore diet like veggies veggies veggies haha but I'm eating a lot of fruit, cheerios, oatmeal, chicken and stuff like that! haha its super hard! i actually have multiple injuries from working so hard so the past week I've been taking it easy cuz it hurts to run! i never thought id lose anything cuz i always just worked out and still ate like crap! just keep working out and eating decent0
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Thanks!! I needed to hear that. I was the same, I would still eat crappy and workout and there would be no changes. I have only been at this since last Tuesday and I refuse to weigh myself until two weeks from now. You look great!!! I hope I will be posting progression pictures just as great!!!0
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Im sure you will! just try and not to give in to bad food, I've had donuts at work the past 2 weekends and then i eat them and there amazing, but then there gone hahah! you will do great! i weigh myself every week, try not to do it more then once a week!0
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wow! great progress in such a short amount of time!0
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Nice progress! What's your calorie intake with this progress?0
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There is an obvious difference...granted you were good on the first...but flatter and tighter...I Love the change...GOOD JOB!0
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