someone motivate me to exercise? pleaseee.

BeautyFromPain
BeautyFromPain Posts: 4,951 Member
edited December 2024 in Motivation and Support
Hey all,

on the weekend a close friend of mine passed away and now I can't find the motivation to do anything.

I don't wanna go to school or work or read or even sing or dance or exercise (my 3 fave things in the world!) all i wanna do is sleep all day :/

someone please help motivate me to exercise?

Replies

  • BeautyFromPain
    BeautyFromPain Posts: 4,951 Member
    bump
  • 1a1a
    1a1a Posts: 761 Member
    When I'm feeling really flat and demotivated, I do your routine minus the cardio (but still with the warm up). Or I go for a walk or do a really long stretching session. These things feel like the least daunting.
  • creature275
    creature275 Posts: 348 Member
    in my gym there is a picture of a guy who had his arms and legs blown off, he is using his little nubs to throw a medicine ball around..there is nothing that can stop a person as long as you have heart
  • gazz777au
    gazz777au Posts: 157 Member
    I just noticed you are in the 70's now Ellie. Very motivating ...

    http://www.youtube.com/watch?v=7Q7Ce5Dp4kU
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