One year pic results
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Thanks everyone, the support is appreciated!
-M0 -
10 thumbs up!!0
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Wow...I hope to be joining you soon, Brother. You will motivate me on my lunchtime run. Way to go.0
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WOW!!! What a beautiful transformation!!
Yep thats all it is exercise and eating right.0 -
Wow, you look great!! Yeah, the gloves do the trick..............0
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WOW!!! Congratulations!!!0
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This is a trick right? no way that can be the same guy in the After pic!:noway: Seriously, you look so much younger now I honestly would not connect those 2 pix.0
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What an amazing transformation! Congratulations on the loss!0
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You look amazing! It was just the motivation that I needed this morning.0
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You look AMAZING!!! Hard work pays off my friend!!! Such an inspiration0
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What a difference! Well done!0
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Wow! Amazing results! Awesome job! You even look younger!0
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You are absolutely unrecognizable. I have no idea if that's a good thing to you, but your work is really inspiring!0
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Thanks everyone! Again, it's all appreciated. This is my first week of actually trying to put a bit of weight back on with a long slow bulk to regain some lean body mass. So the support is needed here, I feel weird after living in deficit for 52 weeks to eating in a small surplus. Don't want to "wake up fat" as I say. It's mostly mental!
Thanks again!
-M0 -
YOU ARE VERY HANDSOME!
plus...good job0 -
Wow, that's amazing! You don't even look like the same person!!0
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WTG...amazing0
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Amazing. What was your strategy and how tall are you?0
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WOW, you look great!! well done,you should be SO proud of yourself!0
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Fantastic!! Way to go!0
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