Newbie over here...tips welcome!

JordieOrr94
JordieOrr94 Posts: 1
edited December 2024 in Introduce Yourself
Hey guys! I only just started using MFP and was wondering if people could please share any weight loss tips and tricks they have?


Also, could anyone recommend me some good 'fat burning' exercises that are a wee bit more interesting (eg. not running or cycling...)

I've not got a lot of weight to lose (around 13kgs) but I do want to improve my lifestyle/fitness, so any good/safe/tested tips would be much appreciated! :)

Thank you!

Replies

  • liamsmummy09
    liamsmummy09 Posts: 43 Member
    Hi! One thing that's really sped up my weight loss recently has been lifting (heavy) weights. I've just been using dumbbells at home as I can't afford the gym, but I've noticed a huge difference in my shape in such a small amount of time. Give it a go!

    And all the best with you're weight loss - you're in the best place :-)
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