30ds (yet again...)

leopard_barbie
leopard_barbie Posts: 279 Member
edited December 2024 in Fitness and Exercise
i know there are a million topics about 30ds so sorry for posting, just wanting to know what weights you ladies started with, whether you built this up during the 30 days & if so how heavy you ended up lifting whilst leaping around with jillian!

i started with 400g soup tins :/

Replies

  • Livin_Large
    Livin_Large Posts: 104 Member
    i know there are a million topics about 30ds so sorry for posting, just wanting to know what weights you ladies started with, whether you built this up during the 30 days & if so how heavy you ended up lifting whilst leaping around with jillian!

    i started with 400g soup tins :/

    I use 3 lb weights.
  • garita93
    garita93 Posts: 267 Member
    I started with 2lb weights in the 1st level and moved up to 3lb weights in the 2nd level, haven't gotten to the 3rd level yet. :smile:
  • startinganewleaf
    startinganewleaf Posts: 56
    the first few days i used 2 x 0.68kg now ive gone up to 2 x 1.13kg (im on day 10 of level one).
  • snooze88
    snooze88 Posts: 20
    all the way through used 2x1.5kg weights :) finished it and lost 6lbs and 15.5inches :) now on RI30 :)

    good luck everyone :happy: :happy:
  • leopard_barbie
    leopard_barbie Posts: 279 Member
    all the way through used 2x1.5kg weights :) finished it and lost 6lbs and 15.5inches :) now on RI30 :)

    good luck everyone :happy: :happy:

    how are you finding ri30 in comparison to 30ds?
  • ilvmykidz
    ilvmykidz Posts: 66
    I started with and still using 5 lb weights. I wish I started with 3 lbs but 5lbs were all I had lol. Some exercises it is hard( V raises in level 2lol), some way to light (chest fly level 1) and they rest it is just fine... Go with what works for you.
  • leopard_barbie
    leopard_barbie Posts: 279 Member
    thanks for your input ladies, the ones i'm using are really light (0.5kg/less than 2lbs) & think i might be ready for a challenge so i'll bump up to 1kg.
    howeverrrrr i'm doing level 3 tonight so might wait til tomorrow :/
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