I hit pizza gold!

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AndiPandi687
AndiPandi687 Posts: 48
in Food and Nutrition
I often like to make my own pizzas for lunch. I used to use regular ol' pitas for the crust but so many are over 100 calories. I came across Joseph's Flax Oat Bran whole wheat pitas at walmart 2 weeks ago in the deli section. With only 60 calories, 2g fat, 4g fiber and 6 g protien it can't be beat! Now I can make my own personal pizza for 200 calories or less. Thought I would share with you guys!

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  • chrisb75
    chrisb75 Posts: 395 Member
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    Another trick I learned was to mix the cheese WITH the veggies and put that on top. I use half the amount I used to. I can make a veggie pizza, of which I could eat half a pizza (thats a 12 inch) for 600 calories. Now I am on a 2500 calorie diet, so that might be a lot more than some can go. But even 2 slices (1/4 pizza) is only 300 cals and its filling and delicious.
  • AndiPandi687
    AndiPandi687 Posts: 48
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    I will have to use that trick! I'm pretty much a cheese addict and I really need to eat less of it
  • juliagirl30
    juliagirl30 Posts: 6
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    trader joe makes a whole wheat pizza dough its really yummy and cheap at 1.19 each:bigsmile:

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