New to fitness pal and to message boards:)
Ibleaveinme
Posts: 17 Member
I'm a new mom and looking to lose about 50 lbs. fitness pal seems to be a great program.I personally It's seems i personally struggle to eat right and exercise on a regular basis.I have a hard time finding the balance , because I work full time to. Any suggestions or words of encouragement from moms who have been where I am.
0
Replies
-
well that has happened to me and i have put my self back on the diet. I hit 24 fitness at 4am 4 days a week and do 3 class as well and eating healthy is a pain, but you will feel better. The first week is hard, but drink lots of water it helps with shrinking the stomache. I was once 220 and went down to 165, so if i could do it so can you.... Now i am 185 and want to get to 160-165 tone and happy.... working hard on that goal..... you can do it, just discipline yourself and you it will happen....0
-
Thank u so much for the words of encouragement, that's awesome. I am exactley 220 now and would love to see 165 to 185. Thanks again:)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions