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Arm Fat

amandaruiz2011
amandaruiz2011 Posts: 43
edited December 2024 in Fitness and Exercise
Does flabby arms eventually go away??

Replies

  • FlyByJuly
    FlyByJuly Posts: 564 Member
    I can only speak of my own experience. I can't say that everything will completely go away, but I've been working with weights and I can tell you that my upper arms have gotten smaller and firmer. There's still some flab when I hold my arms out straight, but I'm still working on it!
  • simplydelish2
    simplydelish2 Posts: 726 Member
    only if you exercise them to death...with weights.....target the triceps mostly and you should see a bit of a difference in a few weeks...
  • Jazzyrose77
    Jazzyrose77 Posts: 153 Member
    They will get smaller as you lose weight. Do push-ups. I can only do the girl push -ups but i have lost an inch off my arms.
  • amandaruiz2011
    amandaruiz2011 Posts: 43
    thanks guys!! lol i am tired of batwings :)
  • ArtemisMoon
    ArtemisMoon Posts: 144
    Glad to hear there are some people having success with that. It is something I wondered myself. The two areas of my body I dislike the most are my upper arms and stomach! Even during the summer in Florida I tend to wear long sleeves.
  • Nigerianebony
    Nigerianebony Posts: 182 Member
    Yes it does, but i think my arms is generally where i lose fat first. In fact, i know it is. Weights help a lot. Body weight exercises really really help such as tricep dips, chin ups (assisted works too), push ups,
  • iva001
    iva001 Posts: 162
    Does flabby arms eventually go away??

    The first place you gained it will be the last place you lose it..also you still have a considerable amount of weight left to lose, maybe it will be the last area to shrink and tone.
  • newmelady
    newmelady Posts: 132 Member
    I am doing Tracy Anderson arm workout, dips, push ups.................Can't see any result so far.
This discussion has been closed.

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