Make Me Fall ASLEEEEP

elsham
elsham Posts: 549 Member
in Chit-Chat
It's almost 2:30 and I still can't fall asleep.
I exhausted all my ADD on facebook and the forums and reading nyt articles and organizing my notes to study and blablablablabla.
I even counted sheep!
I have to wake up in 4 hours, BORE ME TO SLEEP, PLEASE!

Replies

  • whitetiger011680
    whitetiger011680 Posts: 218 Member
    Sorry, i need help staying awake til I get off work in 4 hours.
  • Twilightsunflower
    Twilightsunflower Posts: 324 Member
    i feel your pain and im currently trying to think of a way to knock myslef out that does not leave a lasting mark....
  • elsham
    elsham Posts: 549 Member
    i feel your pain and im currently trying to think of a way to knock myslef out that does not leave a lasting mark....

    hahahah.

    I'm still awake -.-
  • gratefulkat06
    gratefulkat06 Posts: 6
    As a night shift RN, It is often hard for me to sleep. Melatonin is a natural supplement. Valerian Root as well. I sometimes take Benadryl too, although long term usage can cause high blood pressure. l also like a cup of chamomile tea. I suggest the natural first. Good luck!
  • ScottyNoHotty
    ScottyNoHotty Posts: 1,957 Member
    Have you tried to give yourself a "release"? Works for men.....just sayin....

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