Elliptical programs

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samanthalynne21
samanthalynne21 Posts: 140 Member
in Introduce Yourself
Wow, I usually just do the manual. at my own pace thing on the elliptical machine...
but today I did the "heart" program...makes you pedal faster..backwards and all that, it was a but kicker omg...I am determined tho!!!!!!!!!


:noway:

Replies

  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,568 Member
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    Good job! I have an elliptical at my house, but i have not started working out yet....which i need to so i won't get nasty saggy skin
  • neenaleigh
    neenaleigh Posts: 584 Member
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    i like to use the performance mode, it goes up and down in resistance, and makes you go back and forth too! i love it!:love:
  • MissShibbs
    MissShibbs Posts: 1
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    the elliptical is awesome, i love it :happy:
  • VballLeash
    VballLeash Posts: 2,456 Member
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    OOoo I should try that, usually I just push quick start and change it myself! Thanks for the tip...

    ~Leash :heart:
  • rochelle971
    rochelle971 Posts: 30 Member
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    Yeah, and it's crazy that you burn so many calories is such a short time. I usually go for about 30 minutes and burn 300 calories!

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  • LauriDor
    LauriDor Posts: 4
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    I had a great time with Wii Fitness yesterday. I hula hooped, tightrope walked and "played soccer". Good motivation to get back into working out.
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  • samanthalynne21
    samanthalynne21 Posts: 140 Member
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    :smile:

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