Need encouragement/friends/tips to lose 130 pounds.
ilovelucy711
Posts: 381 Member
I am 5'6 and weigh 275 pounds, my goal weight is 145 pounds. I am going to Nicaragua in 9 weeks and hoping to lose 40 pounds. Last time I flew I weighed 250 and I could barely get the seat belt on. Please tell me what you are doing to lose weight and etc!
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Replies
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Start off here:
http://body-improvements.com/resources/eat/
If you still have questions, come back and ask.0
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