Trying out the community...Looking for support
meeka472
Posts: 283 Member
Hello all,
I've been on this current weight loss journey since the end of January when I reached my highest weight ever of 180lbs. I felt so bad about myself and hated looking in the mirror. Since then, I've dropped almost 20lbs and have gotten a personal trainer to work out with twice a week. I also work out and do cardio.
My trainer (and a nutritionist) recommended this website to keep up with what I've been doing. So far I've been pretty sporadic with tracking my food/excercise but after hitting a plateau, my trainer has now asked me to start posting my food here.
I think if I get more involved with the community here it will be easier to stay on track. I'm looking for people that I can interact with and we can support each other in our weight loss journey. I'm looking forward to interacting with you all on here.
I've been on this current weight loss journey since the end of January when I reached my highest weight ever of 180lbs. I felt so bad about myself and hated looking in the mirror. Since then, I've dropped almost 20lbs and have gotten a personal trainer to work out with twice a week. I also work out and do cardio.
My trainer (and a nutritionist) recommended this website to keep up with what I've been doing. So far I've been pretty sporadic with tracking my food/excercise but after hitting a plateau, my trainer has now asked me to start posting my food here.
I think if I get more involved with the community here it will be easier to stay on track. I'm looking for people that I can interact with and we can support each other in our weight loss journey. I'm looking forward to interacting with you all on here.
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Replies
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Welcome and I agree it does make a difference. Great job on the weight loss so far you are doing great. Feel free to add me as a friend for extra support.0
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Welcome Meeka! I know how you feel. I have felt many of the same things. It gets better all the time. Feel free to add me for mutual support and friendship.0
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Hello :
Today at work a Co-worker shared this site with me and I too would like someone to help keep me on track.
I have lost just 4lbs and I work out Monday - Friday .I look forward to get down to 155lbs. Keep in touch.
I was told what we eat is a great part of the weight lost.0 -
I have found this to be a hug support. Feel free to add me0
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