My changes noted so far...
nannanorem
Posts: 90 Member
I started on this program on Jan 31st and I was feeling a little bummed out today because I didn't feel that I was losing weight fast enough, but then I remembered to check inches lost/gained from excising, walking, etc..
As of today I have made these changes....
Weight: Lost 8.4 lbs
Waist: Lost 3 inches
Hips: lost 2 inches
Breasts: lost 2.3 inches
Now these are my gains and I figure it must be muscle (I hope)...
L thigh: .5
R thigh: .5
R arm: .5
L arm: .5
L calf: .5
R calf:.5
OK so I feel better now. Plus I have noticed that my clothes do fit better and I don't crave certain foods like I use too! :)Thank you Fitness Pal friends for all your encouraging stories and personal statements to me and I hope you continue to do so. Your continued support does make a difference :bigsmile:
As of today I have made these changes....
Weight: Lost 8.4 lbs
Waist: Lost 3 inches
Hips: lost 2 inches
Breasts: lost 2.3 inches
Now these are my gains and I figure it must be muscle (I hope)...
L thigh: .5
R thigh: .5
R arm: .5
L arm: .5
L calf: .5
R calf:.5
OK so I feel better now. Plus I have noticed that my clothes do fit better and I don't crave certain foods like I use too! :)Thank you Fitness Pal friends for all your encouraging stories and personal statements to me and I hope you continue to do so. Your continued support does make a difference :bigsmile:
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Replies
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this is fantastic!!! results help confidence in the trusting the program. and yes measure away because sometimes you may have looser clothes without a ton of lbs dropped- you are amazing!!0
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Well Thank you moran1917. You are too!!
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