We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

how much sugar are you getting?

Lisseth03
Lisseth03 Posts: 518 Member
edited December 2024 in Food and Nutrition
thought this was interesting

http://www.sugarstacks.com/beverages.htm

Replies

  • _AalexisA_
    _AalexisA_ Posts: 41 Member
    wow that's crazy. some days i only eat the most 40 g a day. Depending if i eat a a lot of fresh fruit for the day
  • Lisseth03
    Lisseth03 Posts: 518 Member
    I couldn't believe how much sugar's in Orange Julius
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    The only sugar I get is what is naturally in fruits and vegetables and milk. And once in a while a couple of grams in a salad dressing.
This discussion has been closed.