how much sugar are you getting?

Lisseth03
Lisseth03 Posts: 518 Member
edited December 2024 in Food and Nutrition
thought this was interesting

http://www.sugarstacks.com/beverages.htm

Replies

  • _AalexisA_
    _AalexisA_ Posts: 41 Member
    wow that's crazy. some days i only eat the most 40 g a day. Depending if i eat a a lot of fresh fruit for the day
  • Lisseth03
    Lisseth03 Posts: 518 Member
    I couldn't believe how much sugar's in Orange Julius
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    The only sugar I get is what is naturally in fruits and vegetables and milk. And once in a while a couple of grams in a salad dressing.
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