PROGRESS PICS 25kgs/55lbs DOWN!
Options
![kellylara93](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8555/8f89/e241/f891/f7b1/0799/f40b/8371f44c51c6fa272e595bad944378a1624a.jpg)
kellylara93
Posts: 228
So I don't go on MFP as much as I used to, but I have continued to lose weight without it (thanks to MFP for being more informed about my food choices) I thought I would share my progress pictures!
In just over 6 months..
I have gone from 108kgs to 82.9 (and still losing)
or 238lbs to approx 182.
My BMI has gone from 35.3 to 27.1
I have reduced my body fat percentage by more than 10%
and my fitness has improved out of sight!
So anyway, here are the before pictures, and some pictures I took today
ENJOY!
BEFORE (108kgs/238lbs)
![12Nov20118.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov20118.jpg)
![12Nov201121.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov201121.jpg)
![12Nov201119.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov201119.jpg)
![12Nov201122.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov201122.jpg)
TODAY (82.9kgs/182lbs)
![959.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/959.jpg)
![961.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/961.jpg)
![962.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/962.jpg)
In just over 6 months..
I have gone from 108kgs to 82.9 (and still losing)
or 238lbs to approx 182.
My BMI has gone from 35.3 to 27.1
I have reduced my body fat percentage by more than 10%
and my fitness has improved out of sight!
So anyway, here are the before pictures, and some pictures I took today
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
BEFORE (108kgs/238lbs)
![12Nov20118.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov20118.jpg)
![12Nov201121.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov201121.jpg)
![12Nov201119.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov201119.jpg)
![12Nov201122.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/12Nov201122.jpg)
TODAY (82.9kgs/182lbs)
![959.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/959.jpg)
![961.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/961.jpg)
![962.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/962.jpg)
![963.jpg](http://i1103.photobucket.com/albums/g479/kellylara93/963.jpg)
0
Replies
-
Great Job! Your hard work is paying off!0
-
Wow! Amazing!0
-
WOW... you look amazing! Great job on the weight loss.0
-
Amazing results! Keep up the great work!0
-
Congrats!!! You look awesome!!!!!0
-
You look awesome!!! Great job!!! :bigsmile:0
-
congratulation u look great u can defenetly see the diference from the before and after !0
-
You look fab!! Keep up the good work, cause it REALLY shows0
-
WOW. You're amazing!0
-
Awesome Progress...0
-
Well done Lara,
Thats fantastic work and you have been such a good girl getting this done on your own. Absolute motivator these progress pics. All smiles mate! I got my b4 pics just like yours and never liked looking at them. I see how this can prob be a good motivator for sure though. Congrats, big pat on the back mate. Keep up the fantastic work. You are doing so well!
cheers
Lou0 -
You look fantastic!! Awesome work0
-
congrats the hard work has paid off.0
-
Wicked.0
-
You've inspired me, well done!0
-
Very noticeable difference! Very well done - thanks for inspiring me :-)0
-
You look great!0
-
Such an awesome & definate change in your body shape. You look fansatic, & have such a lovely hour-glass figure. YOUr hard work & determination has paid off ten-fold. Well done!!!!0
-
great job.0
-
wow bigggggggggggg wowwwwwwwwwwwwwwwwwwwww0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!