Motivation during my aerobathon
topbombin
Posts: 33
Hi everyone
I'm doing a 5hr aerobathon on sunday.
Have you got any tips/advice on how to stay motivated when im feeling tired?
I'm doing a 5hr aerobathon on sunday.
Have you got any tips/advice on how to stay motivated when im feeling tired?
0
Replies
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Music does it for me .0
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bump0
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Can I ask what an aerobathon is? Are you with other people doing something or like doing 5 hrs by yourself? Is it a personal thing or for a charity?
I trained for a half marathon one winter entirely on a treadmill. Not ideal, and super boring for the 2 hr long runs. I listened to an audiobook for all the long slow runs, and I would get so lost in the book that time would melt away. Maybe something like that if you're by yourself?0 -
Can I ask what an aerobathon is? Are you with other people doing something or like doing 5 hrs by yourself? Is it a personal thing or for a charity?
I trained for a half marathon one winter entirely on a treadmill. Not ideal, and super boring for the 2 hr long runs. I listened to an audiobook for all the long slow runs, and I would get so lost in the book that time would melt away. Maybe something like that if you're by yourself?
Its 5hrs of high impact dance aerobics in aid of cancer reasearch. Im doing it with around 250 other people.0 -
How'd it go?0
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How'd it go?
It was amazing - I laughed so much, i didnt need motivation as it was just so amazing - i love it0 -
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