Breakfast 04/21/08

REB89
REB89 Posts: 493 Member
edited September 18 in Food and Nutrition
Haven't seen these topics posted in a while and I love getting new ideas from people so I figured i would start the topic today.

I had

1/2 cup oatmeal made with 1 cup 0.5% milk

Around 260 cals

Replies

  • REB89
    REB89 Posts: 493 Member
    Haven't seen these topics posted in a while and I love getting new ideas from people so I figured i would start the topic today.

    I had

    1/2 cup oatmeal made with 1 cup 0.5% milk

    Around 260 cals
  • squankish
    squankish Posts: 78 Member
    I had 2 morningstar sausage patties on a piece of Nature's Own 100% Whole Wheat Bread with a tablespoon of ketchup and .5 cup of minute made orange juice anddd vitamins/water. 378 calories, but I usually try to eat a big breakfast :)
  • BlazinEmerald
    BlazinEmerald Posts: 842
    1 cup multigrain cheerios
    1/2 cup milk (some used in my coffee)
    Coffee
  • RKJR925
    RKJR925 Posts: 254
    2 eggs scrambled
    2 ounces ham
    8oz whey protein shake
  • wagon0619
    wagon0619 Posts: 38 Member
    1 piece whole grain wheat toast with 1tbsp peanut butter, banana, 1 cup skim milk
  • TamTastic
    TamTastic Posts: 19,224 Member
    I haven't eaten yet but am planning on having:

    2 light nutrigrain waffles w/ 2 tbsp sugar free syrup
    1 Colombo Light Yogurt
    Coffee with 2 tbsp skim milk and sweetener

    263 calories and 3 g fat
  • honeybee71
    honeybee71 Posts: 47
    1/3 C All Bran Buds
    1C vanilla low fat yogurt
    4 C coffee w/ ff 1/2 and 1/2
    1 medium pear
  • DianneLynn
    DianneLynn Posts: 156 Member
    I had a rather light breakfast this morning but snacktime is right around the corner :laugh:

    Dimpflmeier - 7 Grains Bread, 1 slice
    Maple Leaf - Canadian Back Bacon, 3 slices
    Naturally More - Natural Peanut Butter, 1 tbps

    Oranges - Raw, all commercial varieties, 1 small (2-3/8" dia)

    Coffee - Brewed from grounds, 1 cup (8 fl oz)
    Rogers - Demerara Natural Brown Sugar, 1 teaspoon
    Neilson Trutaste - Fresh Light Cream - 5% M.F., 1 tbsp.
  • ladydi
    ladydi Posts: 88 Member
    Pepperidge Farm Whole Grain Bread - Cinnamon With Raisins Swirl Bread, 1 Slice Peanut Butter, 1tbsp Banana TOTALS: 245


    I love peanut butter!!!:smile:
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