New member

TFRM
TFRM Posts: 1 Member
in Introduce Yourself
Hi all, just wanted to know if this really works? can anyone help?

Replies

  • nadiosa99
    nadiosa99 Posts: 5
    It works if you do it properly :-)
  • Blackbird16
    Blackbird16 Posts: 68
    It does :)
    It helps you realise how many calories you actually consume (as long as you actually log them)
    and how much excercise you do, which can be a bit of a shock haha
  • itgeekwoman
    itgeekwoman Posts: 804 Member
    I love the community here and I see people every day that say they are losing weight. So it must work!
  • Mockingjay_24
    Mockingjay_24 Posts: 44
    If you stick to it and pay attention to all the advice given then yes it works =D
    Welcome! Feel free to add me :smile:
  • samra2012
    samra2012 Posts: 715
    Its working!! :smile:
  • Fgtoad
    Fgtoad Posts: 11
    It works. Just keep track of what you eat and excercise. It will shock you at first. And add some friends to keep your spirits up.
  • toysbigkid
    toysbigkid Posts: 545 Member
    It works, just be honest and log in every day and remember why your here and wanting the change in your life, the people are great and very supportive and the motivation is awesome, add me if you'd like and Welcome :)
  • kympow
    kympow Posts: 145 Member
    It definitely works, if you are honest and work it!

Categories