My Progress after Only 4 months! ^_^ *pics*
Options
Replies
-
awesome job! such an inspiration!0
-
0
-
Great job! And c'mon... more smiles in them pictures!0
-
I stick to 1400 calories for daily limit... the past 5 weeks I've averaged 3hours a day (sometimes more) working out.. doing everything from Aquacises, low and high-impact aerobics and calisthenics. I also do ballroom dance once week and play bari sax! I do workout a lot but I just maintain a steady pace so I don't tire myself out, I have 2-3 rest days (wednesday +the weekend). In regards to diet, I have a lot of cheat snacks, but I try to stay within my calorie limit. Otherwise, lots of fruits & veggies, grilled chicken, protein, and low-cal healthy grains!0
-
Great job! And c'mon... more smiles in them pictures!
Yeah, I should be happier in them the newest ones I took today I smiled, I just didn't post them because the angles/shots were off (I take my own pictures so i'm limited. Thank goodness for a 10-sec timer on the camera!)0 -
Wow! Great Job! YOu look amazing! Keep up the good work!! I can't wait to start shaping up like you have!!0
-
We have such a similar body shape.. its pretty awesome! You have thicker hips than I do, but I carry the extra weight in my muscular upper back...
You look awesome! Imagine what a year will do for ya!
Its all from your weigh-lifting! ^_^ You're one of the few with a similar body shape & being my age, I pay attention to your posts and diaries when you post. It's helped a lot :flowerforyou:0 -
Amazing Job0
-
Looking good!
Congratulations and keep up the good work! :flowerforyou:0 -
Wow u have done a great job u look amazing0
-
THANK YOU EVERYONE!!! :happy:0
-
IN 1 YEAR I HVE WENT FROM AA SIZE 24 TO A 14! LOVING LIFE AND ZUMBA!0
-
Well done you look fantastic :-)0
-
youre doing a fabulous job! you look amazing!0
-
Brilliant progress. Really inspiring to see what you have achieved in just 4 months. I have been on here for just over 6 weeks and love these success stories!0
-
Wow! Congrats, and keep it up. You look great!0
-
IN 1 YEAR I HVE WENT FROM AA SIZE 24 TO A 14! LOVING LIFE AND ZUMBA!
That's awesome! I have yet to try Zumba though, I want to, but finding a place around here that offers it is hard0 -
That is some amazing progress, well done. These pics are sure to keep you motivated to keep it up, imagine what you'll look like in another 4 months! Brilliant stuff x0
-
You are looking just great, well done!!!0
-
Weel done, you look superb. I've just started my journey and you are the true inspiration I need - keep it up (and enjoy!!!)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!