Monday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge: Crunches

Let's see if we can do 200.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Remember: The new rules are do as many as you can in the first set then do the rest how ever many you want at a time.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.
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Replies

  • FitnessDivaK
    FitnessDivaK Posts: 229
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    I'm in!
  • egates1984
    egates1984 Posts: 33 Member
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    I'm in!
  • phillieschic
    phillieschic Posts: 615
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    I'm in. I'm going to try to do them during my lunch break at work...I NEVER do ab work and I know I need to start so today is the day! Thanks for the challenge! I will let you know!
  • Scarlett_S
    Scarlett_S Posts: 467 Member
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    Done!
  • swthrtsmrf
    swthrtsmrf Posts: 384
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    Love it. I am in. WIll do it this evening and get back!
  • Zumbagurl64
    Zumbagurl64 Posts: 155 Member
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    great idea, i'm in!
  • jet221
    jet221 Posts: 70
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    I'm in. Will do them after work and will report back tonight. I plan to do sit-ups with 10 lb weight press
  • Kirsten2577
    Kirsten2577 Posts: 23 Member
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    Thanks, a great way to start my day!
  • chenrytc2
    chenrytc2 Posts: 48
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    I'm in! I will do them this afternoon/evening.
  • momofJandA
    momofJandA Posts: 1,038 Member
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    yeah for mini challenges!!! I'm in
  • lbigham1
    lbigham1 Posts: 132
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    Thanks for the challenge. I'm in too!
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Holy crap! 100 just about did me in...I haven't done crunches in ages...not sure I could even do a sit-up at this point...I'll do the other 100 later today! Great challenge!
  • vguynes
    vguynes Posts: 794 Member
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    I'm in. Will do them during my evening workout! Thanks for the challenge.
  • livingrose
    livingrose Posts: 16
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    I'm in! Will do this evening.

    (Ab work is one of my main focuses after having kids)
  • InsuranceBabe
    InsuranceBabe Posts: 13 Member
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    I'm in, will do at the Gym later today.
  • b_ism
    b_ism Posts: 60
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    Done.
  • sophy28
    sophy28 Posts: 72 Member
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    I'm in! And half way through.Feeling the burn!
  • kellysteadman78
    kellysteadman78 Posts: 7 Member
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    My 1st challenge, Im in!
  • Kasm296
    Kasm296 Posts: 33 Member
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    I'm definitely in!!
  • sundaysurf
    sundaysurf Posts: 72 Member
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    Count me in. I will do them in a little while. Happy Monday!

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