What kind of vitamins do you take?

HelloSweetie4
HelloSweetie4 Posts: 1,214 Member
edited December 2024 in Food and Nutrition
I know a lot of people on here take daily vitamins. I was wondering what kinds and did your doctor tell you to start taking them, or did you just start taking them on your own? I don't take any vitamins right now, but I'm wondering if I should talk to my doctor and see if I should be taking them.

Replies

  • Jennloella
    Jennloella Posts: 2,284 Member
    I take a multi, a B complex, D, and an omega complex per my doctor. On my own I take CLA and L-carnitine. yup it's a wad of pills, and I feel the difference if i don't take them!
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    GNC Women's Ultra Mega Active, Trader Joe's Prenatal, or Flinstone's chewable depending on what's closest to me when I remember to take them.
  • tat2dmrsgrimm
    tat2dmrsgrimm Posts: 226 Member
    As of right now, I don't. If my doctor recommends I take something, I will.
  • moorejoshua
    moorejoshua Posts: 5 Member
    I take Nutrilite Double X, It is a Vitamine, Mineral, Phytonutriant. It has been the best decision I have made as far as having a healthier lifestyle. You can check it out at www.amway.com/joshuamoore

    Email me if you have questions! joshua.moore@ymail.com
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