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May challenge: @ least 30 mins of cardio 6 days a week!

jenna25
jenna25 Posts: 213 Member
edited December 2024 in Motivation and Support
Join me in the rest of the month of may of doing at least 30 minutes of cardio 6 days a week! I have been struggling with getting my cardio in recently so i need others to help me stay motivated and hold me accountable! lets do this!!!!

Replies

  • ShwetaK2130
    ShwetaK2130 Posts: 75 Member
    I am doing 30 day shred.. It includes cardio + strength training + abs in 20 min workout .. Perfect combination .. I am on day 3 of Level 1 ..
    I will try to exxtend it to 30 mins by adding some more cardio in it ... I am with you girl ... :))
  • DawnM62
    DawnM62 Posts: 60 Member
    I'm going to try this
  • DawnM62
    DawnM62 Posts: 60 Member
    30 mins

    275 mixture of wii steps and ball cardio
  • legacysh
    legacysh Posts: 464
    I am starting today for the rest of the month. Do you have a group set up to track this? I havent done a challenge in months, but I need one.
  • jennieanne1985
    jennieanne1985 Posts: 1
    Im new to the site but im gonna see if im up to the challenge!
  • Kimba0718
    Kimba0718 Posts: 16 Member
    Im In!!! Thx for extending the challenge! I really need to get my cardio in as well!!!
  • DawnM62
    DawnM62 Posts: 60 Member
    Ladan Soltani Legs Bums & Tums 40 mins

    warm up and floor exercises 215 calls burned
  • Alexandria_JB
    Alexandria_JB Posts: 35
    I'm up for it! Just added you.
  • emily_kenyon
    emily_kenyon Posts: 76 Member
    im up for it too never done a challenge but will give it a go :) just added you :) ive already done 60 mins on my treadmill this morning :)

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