Hello MFP Users

Hello everyone, I'm new to MFP and am here to lose a good amount of weight. My name is Cory and I am about 40 lbs. heavier than I'd like to be. I used to be a bit of a fitness nut and would spend several hours per day working out, but over the years I gradually slacked off and picked up an extra 40 lbs. I don't need.

I'm a new father, and don't think it's fair for my daughter to grow up with a dad who can't keep up with her. Also, I'm not satisfied living an overweight and sedentary life.

I think the only way to lose weight healthily is by eating right and exercising frequently, and that's what I plan to do. I'm glad to be a part of the community at MFP, and hope we can all boost each other toward our fitness goals.