40 Pounds gone w/pics

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  • stacymama5
    stacymama5 Posts: 391 Member
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    Great job Darla!! You are awesome!!
  • meadowmail77
    meadowmail77 Posts: 64 Member
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    you look great!
  • katscoots
    katscoots Posts: 255 Member
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    You look great, awesome progress and so much happier. Keep it up.
  • tabithajoyy
    tabithajoyy Posts: 680 Member
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    You are gorgeous! Great work! Keep it up!
  • darla100
    darla100 Posts: 134 Member
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    thanks!
  • jody0726
    jody0726 Posts: 34 Member
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    ((Darla)), I just got back to my work (and a computer) and saw your pics. YOU LOOK GREAT!!! I'm SO STINKIN PROUD of you!! I cannot tell you how encouraging you have been to me, and others. Your excitement is contagious!! You are doing GREAT!! Keep it up friend!!
  • DCpaleochick
    DCpaleochick Posts: 211 Member
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    outstanding!!! whats your plan? (just curious)
  • darla100
    darla100 Posts: 134 Member
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    I have been following MFP guidelines..I exercise what they require of me 3x a week 60 minutes each day, and make sure I burn what they want me to..498 calories, plus I eat my allotted calories, sometimes eating back my exercise calories and some days not, it all depends on my kids and my work schedule, plus I drink plenty of water..if I can't get in the amount of calories they want me to burn, I make sure I make up for it on another day..I don't tweek MFP, I let it work for me

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