When do you exercise?

softballmom33
softballmom33 Posts: 128 Member
edited December 2024 in Fitness and Exercise
Those of you who work full time when do you exercise? AM or PM or what about lunch breaks.
I work 7 to 4 so I would have to get up early. I do get an hour lunch and there is a mall nearby?

Replies

  • shbretired
    shbretired Posts: 320 Member
    When I was working (now I'm not) I walked blocks on breaks, lunch, and after work.
    I walked for a total of 3-5 miles per day.
  • katcod1522
    katcod1522 Posts: 448 Member
    lunch hour...after work before picking kids up at sitter...after dinner when hubby can watch kids...track at the school where kids can play on playground. Lots of choices.
  • Vince_1964
    Vince_1964 Posts: 359 Member
    Lunch hour ... I get to work between 7:15-7:30AM ... I'd have to get up at 4:45 to exercise in the morning. I know myself ... that's not gonna happen!
  • SarahMorganP
    SarahMorganP Posts: 921 Member
    I walk my dog every morning from 7:30-8:00 in between taking kids to their different schools. Any other form of exercise almost always gets done after work. Some days like today, I did the elliptical (I have one at home) while the kids were eating breakfast before I walked the dog.

    I can't do anything during my lunch because we don't get paid lunches and I am not about to lose 30min of pay a day for any reason.
  • mrandolph69
    mrandolph69 Posts: 197 Member
    Anywhere from 5:30 to 6:30 am, depending on the day's schedule and the exercise I am doing.
  • runnercheryl
    runnercheryl Posts: 1,314 Member
    If I'm working in the office, it'll be in the evening when I get home. Anywhere from 5pm onwards, but usually closer to 8pm or 9pm now summer's on its way.

    If I'm working at home, I'll try and get up and work out in the morning if I have the energy and time. Recently, my days at home have been too busy to fit it in at all.

    At weekends, I'll go at any time. Usually, I aim to run in the morning on Saturday, so I get the rest of the weekend off (Sunday is my rest day).
  • numindan
    numindan Posts: 163 Member
    I go to the gym 3x a week. Sunday's it's mid-afternoon. Tues and Thurs it's after work around 5-5:30pm. The rest of the week I walk to/from work and walk the dogs daily after work.
  • ColleenAtherton
    ColleenAtherton Posts: 230 Member
    I exercise in the morning before the natives wake up for the day.
  • docktorfokse
    docktorfokse Posts: 473 Member
    I prefer to start my day off feeling like the Hulk.
This discussion has been closed.

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