25 down in 6 1/2 months w/ Hypothyroidism

jroseonline
jroseonline Posts: 45 Member
edited December 18 in Success Stories
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Stats:

Age: 31
Height: 5'0"
Goal Weight: 125lbs

Starting (October 1, 2011, left side of picture) ---> Current (as of today, 4/19/12, right side of picture)

Weight: 167.9lbs ---> 142.6lbs
Waist: 34" ----> 29"
Hips: 37" ----> 35"
Thighs: 23" ----> 22"


Total: 11 inches combined lost on my waist, hips and thighs!

I developed hypothyroidism just after I had my youngest son in 2009. I had gained 27lbs on top of the 15lbs I wanted to lose in the first place. It took me a good 2 years of finding the right doctor to help me with my under active thyroid. After being on the correct dosage and correct meds, I finally started seeing results. Along with having my thyroid levels under control, I also changed my eating habits, went on a calorie restricted diet and exercised 5-6 days a week. I did mostly cardio in the first 4-5 months and now have incorporated strength training and lots of ab work in the last month.

This morning I put on a pair of shorts that at one point used to fit me over 3 years ago, but didn't when I gained the weight. And when I was able to actually button and zip it up, I surprised myself big time. So I decided to take a pic and put a side by side comparison. Having hypothyroidism took it's toll on my self esteem and how I felt about my image and knowing that I can actually finally shed the weight brings a smile to my face and hope that I can and will get to my goal weight. I'm almost there and I continue to keep it going!

Thanks for letting me share this with you all! Feel free to add me for extra support :)

*I had posted a success story in the Hypo/Hyperthyroid group, but I also thought to post here for those with the same condition who haven't found that group forum yet.

Replies

  • sweetpotatofry
    sweetpotatofry Posts: 209 Member
    First of all, you look AMAZING! I found this super inspiring because we're around the same height and I've also been diagnosed with hypothyroidism recently. Also, you still look like a college student! Talk about awesome anti-aging genes :)
  • jroseonline
    jroseonline Posts: 45 Member
    First of all, you look AMAZING! I found this super inspiring because we're around the same height and I've also been diagnosed with hypothyroidism recently. Also, you still look like a college student! Talk about awesome anti-aging genes :)

    awwww, thx so much for the kind words!!
  • myjourney2
    myjourney2 Posts: 424 Member
    Awesome! I also have hypothyroidism that is under control with meds. Still not easy to lose weight though..lol
  • jroseonline
    jroseonline Posts: 45 Member

    Thighs: 23" ----> 22"



    Woops, I meant each thigh is now 21". That's how I got 11" combined.
  • jroseonline
    jroseonline Posts: 45 Member
    Awesome! I also have hypothyroidism that is under control with meds. Still not easy to lose weight though..lol

    oh you are so right! It's definitely not easy. That's why I'm at the gym 5-6 days a week! and eating the right foods and eliminating the wrong ones... now that's a lot of work in itself!

    It's just for those of us with an under active thyroid has to work a bit harder than most. Patience is key. As long as you stay dedicated, one will eventually get there!

    Good luck!
  • Stardiva37
    Stardiva37 Posts: 169 Member
    I would have not thought you were 31 you look awesome..You go girl:flowerforyou:
  • JillSandm
    JillSandm Posts: 52 Member
    Wow! Great job!

    I, too, am hypo. I've been on my meds consistently for a year now. I hate trying to lose weight because it *is* so hard for us hypos, but I know I've gotta do something! My goal is 30 pounds by Christmas, and I've been at it for a month now (down 5 pounds). Seeing your progress encourages me that it *is* possible!!!
  • jroseonline
    jroseonline Posts: 45 Member
    I would have not thought you were 31 you look awesome..You go girl:flowerforyou:

    Aww, thanks! It's the filipino gene... it's like we don't age ;P j/k! I mainly learned to take care of my skin now! moisturize and SPF.
  • jroseonline
    jroseonline Posts: 45 Member
    Wow! Great job!

    I, too, am hypo. I've been on my meds consistently for a year now. I hate trying to lose weight because it *is* so hard for us hypos, but I know I've gotta do something! My goal is 30 pounds by Christmas, and I've been at it for a month now (down 5 pounds). Seeing your progress encourages me that it *is* possible!!!

    Thanks!!

    And yes it is possible, once your meds are regulated. I still have to see my endo every three months because of my weight loss and my lab results always changing every time I get bloodwork done.

    30 pounds by Xmas is totally do-able! I tried to drop 40 by May 1, 2012 (my 10 yr wedding anniversary). didn't make it, but I am totally happy with where I'm at right now and the direction I'm going.

    Good Luck on your weight loss journey. you can totally do it!
  • vanzeem
    vanzeem Posts: 107
    Great job! I'm so glad i came across you story. I'm also hypo and have been on meds for 4 years. My levels are normal, but i'm still having a hard time loosing. I really needed this!! :)
This discussion has been closed.

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