Weird TOM Cravings? Help please :)

Faye_Anderson
Faye_Anderson Posts: 1,495 Member
edited December 2024 in Food and Nutrition
TOM started this morning but for the first time in ages I'm not craving chocolate. I am craving meat, specifically bacon, sausage, beef, chicken or lamb (not together and not in any particular order). I just wondered if this is my body's way of telling me that I am low in a particular nutrient or if anyone else has strange cravings due to TOM

Replies

  • impyimpyaj
    impyimpyaj Posts: 1,073 Member
    I almost always crave protein. You might be low on iron, since that can be a side effect of TOM, or it could just be a weird thing that's happening this time around. Eat some lean meat prepared in a healthy way, and enjoy it. :)
  • viviennemayer
    viviennemayer Posts: 29
    I think that's true. I've noticed that I'm craving protiens and sometimes fruit since I've lost my almost 30.
  • viviennemayer
    viviennemayer Posts: 29
    You may want to add some iron supplements and boost the dark green leafy's. That helps me sometimes.
  • giovanni407
    giovanni407 Posts: 29
    OMG that's it! you are pregnant lol...it could happen :)
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    Thanks Gio, not quite there yet lol
  • giovanni407
    giovanni407 Posts: 29
    Thanks Gio, not quite there yet lol
    Think about it :) that would be pretty cool isnt it? lol
  • TrishaAvina
    TrishaAvina Posts: 48
    What is TOM Cravings?
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