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Ladies, is it possible to tone those flabby arms??

morgynsmama
morgynsmama Posts: 83
edited December 2024 in Fitness and Exercise
I'm wondering for those who have lost a large amount of weight, llike 100lbs. or more. Is it possble to get rid of the saggy annoying skin with exercise?
Thanks :)

Replies

  • Biomisty
    Biomisty Posts: 41 Member
    My question exactly!!!
  • myjourney2
    myjourney2 Posts: 424 Member
    At my age, I am guessing it will be a lost cause! Thats ok with me. I would rather have flabby arms that I can cover up if need be then to carry around all this extra fat.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    It's the same as any other part of the body... eat better to lose weight, lift to maintain muscle as much as possible, then just be patient and it'll happen.
  • Jking826
    Jking826 Posts: 131 Member
    Bump....:smile:
This discussion has been closed.

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