Newbie here!

Sk8_in_Japan
Sk8_in_Japan Posts: 23
edited December 2024 in Introduce Yourself
Hi everyone!

My name's Mary, I live on the Kyushu island in Japan, and today I bought a brand new pair of running shoes.

I'd like to meet some news friends here and share progress, tips and motivation with them.
Also, I have an eating desorder : I'm a binge eater, so if you are the same way, or were before, I'd be glad to count you amoung my friends.

I'm a 25 years old girl with 12 kilos to loose (around 25 pounds) and I wanna eat healthy and run fast.

Fighting!

Replies

  • rachelthefinn
    rachelthefinn Posts: 28
    Hi Mary! Ohayo gozaimasu! I am just starting to run too. A few years ago, I used this beginner's running program on the Runner's World website (it's still there, the chart in the middle of the page here - http://www.runnersworld.com/article/0,7120,s6-238-520--2201-3-2X3X6-4,00.html) and it worked really well to get me running without pushing too hard and getting hurt. I am now doing it again, since it's been awhile since I've run!

    I don't have an eating disorder, but I study psych, and have worked with patient who struggle with them. I wish you all the best in dealing with bingeing - I know it's a huge challenge.

    Anyway, feel free to add me! More friends are always a good thing! :)

    Rachel
  • Sk8_in_Japan
    Sk8_in_Japan Posts: 23
    Thank you so much Rachel :)
    I just added you!
This discussion has been closed.

Categories