Jillian Michaels 30ds
Options
![jwuchef87](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0ce5/9965/67c8/4005/7b82/d8c7/1ac7/3ca87f56a7cce93cedff89793e6832038a70.jpg)
jwuchef87
Posts: 110 Member
I'm starting it in the AM...does anyone know how many calories that burns on average and what i should log that under?
0
Replies
-
Hey!! I'm doing this as well...I log it under circuit training.0
-
250 to 300 per level0
-
I have been using it every day now for I think 2 weeks, and I figure it under circuit training so it goes by your weight and minuets. She is tough but does get results. I have actually been switching off every other day from level 1 to level 2 and enjoy it better that way, except I am ready to mute her voice!! Great work out though!!! Enjoy!!!:glasses:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions