Jillian Michaels 30ds

jwuchef87
jwuchef87 Posts: 110 Member
edited December 2024 in Fitness and Exercise
I'm starting it in the AM...does anyone know how many calories that burns on average and what i should log that under?

Replies

  • _Tara_R
    _Tara_R Posts: 688 Member
    Hey!! I'm doing this as well...I log it under circuit training. :)
  • fuzzybear123
    fuzzybear123 Posts: 32 Member
    250 to 300 per level
  • BeeSunny
    BeeSunny Posts: 172 Member
    I have been using it every day now for I think 2 weeks, and I figure it under circuit training so it goes by your weight and minuets. She is tough but does get results. I have actually been switching off every other day from level 1 to level 2 and enjoy it better that way, except I am ready to mute her voice!! Great work out though!!! Enjoy!!!:glasses:
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