Jillian Michaels 30ds
jwuchef87
Posts: 110 Member
I'm starting it in the AM...does anyone know how many calories that burns on average and what i should log that under?
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Replies
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Hey!! I'm doing this as well...I log it under circuit training.0
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250 to 300 per level0
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I have been using it every day now for I think 2 weeks, and I figure it under circuit training so it goes by your weight and minuets. She is tough but does get results. I have actually been switching off every other day from level 1 to level 2 and enjoy it better that way, except I am ready to mute her voice!! Great work out though!!! Enjoy!!!:glasses:0
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