120lb weight loss, before and after pictures!

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Replies

  • Mershon88
    Mershon88 Posts: 46 Member
    Awesome job! You look fabulous!! :D
  • cmlueders
    cmlueders Posts: 5
    I always wonder what is the exercise routine for such a major weight loss. DId you start out intense and then cut back once you saw results ?

    Yes, I started out with tons of cardio!! Now im up to about 50/50 cardio & strength training. Once I hit that final goal in 8 lbs I'm going to heavy strength training w/ 1 day of pure cardio to get cut ;) I can't loose the cardio completly, I love the cal burn! Outside of my weekly 4 mi run Zumba for cardio has been my fav so far. My friend wears a hr monitor and on a good day gets 800cals in an hour!
  • my2kin04
    my2kin04 Posts: 69 Member
    Way to go, you look so cute!
  • April_Christine
    April_Christine Posts: 66 Member
    Incredible!!! Congratulations!
  • cherridawnn
    cherridawnn Posts: 53
    You look great! Outstanding progress!!!!
  • Tara1090
    Tara1090 Posts: 199 Member
    Amazing results! You look wonderful!
  • fishergreen
    fishergreen Posts: 109 Member
    Great job.
  • luvinmefirst
    luvinmefirst Posts: 160 Member
    You look great. Keep up the good work!
  • AmandaCaswell1982
    AmandaCaswell1982 Posts: 170 Member
    You were truly beautiful before, now you're smaller and beautiful!! Great job, your weight loss is amazing and inspiring!!!!
  • debs6
    debs6 Posts: 232 Member
    You were gorgeous before and still gorgeous- perhaps just considerably more healthy
  • christydufrene78
    christydufrene78 Posts: 52
    WOW! you look awesome! Great inspiration! Keep up all that hard work!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    AMAZING. two different people! you rock and you should know that! yell it from the top of the mountain! you are a ROCKSTAR!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    holy *kitten*!

    Nice!
  • exzcape
    exzcape Posts: 125 Member
    You look amazing!! I'm a size 20 so now I know what I have to look foward 2!! You look really really great!!
  • DixiedoesMFP
    DixiedoesMFP Posts: 935 Member
    Wowzers! You are too stinkin' cute!
  • mimimonster
    mimimonster Posts: 18
    What an incredible success :) Great job!
  • Jessies_journey
    Jessies_journey Posts: 131 Member
    Incredible! That doesn't even look like you - looks like the 2 pictures are sisters! Amazing results!
  • KMS_74
    KMS_74 Posts: 1 Member
    Wow, what an inspiration you are! I keep reminding myself THIS IS POSSIBLE! And seeing success stories like yours are a great reminder! CONGRATULATIONS!!! You look amazing!
  • Candi8099
    Candi8099 Posts: 178 Member
    GORGEOUS!! :love: You look SO happy!! Congratulations!
  • missbp
    missbp Posts: 601 Member
    Outstanding! You look fabulous! Hard work obviously pays off!!!

    Michelle
  • Noodle234
    Noodle234 Posts: 6 Member
    WOW! You look so amazing congratulations!
  • randomnennie
    randomnennie Posts: 84 Member
    WOW!! That is amazing! Congrats :)
  • laneybird
    laneybird Posts: 532 Member
    You look amazing! Thank you for being an inspiration!
  • speediejane
    speediejane Posts: 496 Member
    What a huge achievement. you look amazing
  • aminahzjohnson
    aminahzjohnson Posts: 30 Member
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    8 more pounds to loose to reach my goal weight, and lots of toning before summer creeps up on me! I am at my smallest ever adult weight, and man does it feel good!! Although, I'm struggling with body image. I'm still seeing the fat girl in the mirror, my brain hasn't caught up with my weight loss yet.

    You look great! What was your diet and exersise plan?
  • SueCBrannon
    SueCBrannon Posts: 34 Member
    Sit back and look at that 'after' picture for a while...your brain will catch up if you do that.
    Job well done ... you look GREAT!!!
  • Emili03
    Emili03 Posts: 164 Member
    Fantastic job! You look beautiful!! I started at a 2x and size 18/20. Hope I can get where you are someday, lol.
  • ndblades
    ndblades Posts: 233 Member
    Great Job ! You look beautiful inside and out! What an inspiration!
  • patriciaannbibo
    patriciaannbibo Posts: 130 Member
    You look Amazing!
  • Wonderwoman2677
    Wonderwoman2677 Posts: 428 Member
    You look amazing. Thank you so much for posting... your starting size is my starting size, but I'm just beginning my journey. It definatley helps to see that other women my size have done it!!

    Way to go!
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