Finally under 190 from 260 w/pics

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135

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  • Gay11nell
    Gay11nell Posts: 166 Member
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    WHOA!!!!!!!!!!!!!!!!!!!!! GREAT JOB!!!!!!!
  • tmt2003
    tmt2003 Posts: 176 Member
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    Amazing!!
    OUTSTANDING!

    Would love to know all you did to get you where you are and the timeframe

    Would be interested as well, for my DH who is on MFP and would never ask himself : )
  • nikkiej2012
    nikkiej2012 Posts: 236 Member
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    wow great job....!!
  • Enonoid
    Enonoid Posts: 136 Member
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    fantastic! where there's a will, there's a way!
  • amphora
    amphora Posts: 43 Member
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    Wowzie! Nicely done, sir. I imagine that was some serious work. Good job!
  • Epetrovitch
    Epetrovitch Posts: 67 Member
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    Awesome transformation!
  • LiteBrite007
    LiteBrite007 Posts: 294 Member
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    WELL DONE!!! You look GREAT!!! :flowerforyou: :love:

    :wink:
  • grex1949
    grex1949 Posts: 130
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    Thanks for posting. You look great, but of course, you know that already! Congratulations on your change of lifestyle.
    I started with 70 to lose, as well, but I've still got 30 to go. It's nice to hear from someone who has made the goal, but the important thing is to NEVER GIVE UP the lifestyle. But you knew that already, too.
  • adet983
    adet983 Posts: 138
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    OUTSTANDING!

    Would love to know all you did to get you where you are and the timeframe


    i went about it with common sense...stop eating bad and start working out....i run 2 miles 3 or 4 days a week and lift 4 days a week after running most times about an hr a day in gym...sometimes ill run in morning and lift at night depending on how i feel in morning....took about a year last 10 lbs have takena while but ive noticed big changes in toning while losing last 10 due to hitting weights more. been really getting into eating clean lately and feel so much more energized....baked chicken baked fish....fresh veggies nuts and drink water ALL day.
  • tojam28
    tojam28 Posts: 11 Member
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    Wow! You look great. What a change. Keep up the good work!!!!
  • lgwmab
    lgwmab Posts: 274 Member
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    Hot!
  • Dayna154
    Dayna154 Posts: 910 Member
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    AWESOME you look GREAT
  • love9705
    love9705 Posts: 478 Member
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    Congrats!!!! You look great.
  • terrirz
    terrirz Posts: 53
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    very cool, you look awesome!
  • redcut
    redcut Posts: 176
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    you look awesome great job keep it up!
  • mayerrocks
    mayerrocks Posts: 112 Member
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    Now THIS is inspiration..!!! Thanks for posting.
  • nconner04
    nconner04 Posts: 3
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    Great job! Keep up the good work!
  • pandafoo
    pandafoo Posts: 367 Member
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    you are an inspiration! congratulations on your amazing weight and muscle transformation!
  • AshuhleeMarie
    AshuhleeMarie Posts: 86 Member
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    wow you look incredible! such a difference...congratulations!
  • lauras777
    lauras777 Posts: 237 Member
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    Great job!!! :)

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