Daily Check In - 9/21/09
goldk
Posts: 1,651 Member
Did you stay within your nutritional goals?
Don't think so - I didn't keep track
Did I reach yesterday's personal goal?
No
What did I do yesterday that I am proud of? Completed projects around the house.
What would I have done differently? Track my calories!!!
What is today's personal goals? Stay within my calories and exercise.
Don't think so - I didn't keep track
Did I reach yesterday's personal goal?
No
What did I do yesterday that I am proud of? Completed projects around the house.
What would I have done differently? Track my calories!!!
What is today's personal goals? Stay within my calories and exercise.
0
Replies
-
Hi there people
This is my first check in...........followed all the rules ...exercised my botty off and and my weight last Mon was 136....today
DRUM ROLL.........................................it is....................136!!!!
Obviously put muscles on...............lol::blushing:
Oh well Onwards and upwards ..........looking forward to next weeks check in.
Encouragements and hugs to you all :bigsmile:0 -
3rd week tracking and 12 pounds down
This weekend: Stained the cedar swing set, walked 12.8 miles, played flash light tag and freeze tag for 2 hours each day, baked 10 loaves of bread for the coming week, took kids to the play ground and slept what ever time I wasn't away...lol
Today's goal: exercise for 45 minutes.
Yesterday's accomplishing goal, staining the entire cedar swing set!
so excited and ready for another hopping week! WE ROCK YOU GUYS!!!! oooooo OOOOOOOO0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions