Dr Noodles calories?

alixfowler
alixfowler Posts: 16
I am taking my sister out for lunch for her birthday and my local town doesn't have many places where I could get a low ish calorie meal so I was considering going to Dr Noodles. I was just wondering if anyone has been there (I have but never counting calories) and know what even their straight up small stir fry and noodle box is? I can try and add on calories for sauce and noodles so if anyone can help I would really appreciate it. My set total is 1320 so I can't really be doing huge numbers so I'll be guided by any advice.

Thanks


Alix

Replies

  • alixfowler
    alixfowler Posts: 16
    Sorry to bump but I could do with some help

    Alix
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    Sorry. I had never heard of the place so I looked it up. Does't look like they have their nutritional information on their website. Says it's supposed to be healthy and low fat and low calorie. Maybe you could call or email them and see if they have a nutritional menu. Otherwise, just do the best you can and chalk it up to an over calorie day and move forward.
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    You might also repost this in a different board. Like food and nutrition or something. May get better responses.
  • alixfowler
    alixfowler Posts: 16
    Thanks for the help, I considered phoning them and might try it tomorrow