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Inversion Table

Walterj
Walterj Posts: 41 Member
edited December 2024 in Fitness and Exercise
anyone have sucess using one? I have heard great things for back, sciatica pain

Replies

  • Mrs16
    Mrs16 Posts: 86
    I have one andit's awesome.
  • Walterj
    Walterj Posts: 41 Member
    do you fully invert? i have spent lots of cash at chiroprator for sciatia
  • keengkong
    keengkong Posts: 83 Member
    I have an inversion table. My inversion table allows me to fully invert, although it's probably best to work your way there. It feels good. However, it appears not to have much effect on the overall health of my back. I still go to the chiropractor just as often.
  • Walterj
    Walterj Posts: 41 Member
    It feels good? but it does not help your back? I am debating on getting one, I hear they work wonders
This discussion has been closed.

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