Buttery Mushroom Flavored Shirataki Noodles

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finallychelle
finallychelle Posts: 349 Member
in Recipes
Buttery Mushroom Flavored Shirataki Noodles (252 Calories For One Pound Of Noodles)

Start with the following ingredients:

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Note: I added 1/2 red bell pepper, at the last minute (not pictured).

Spray a pan with olive oil cooking spray, preheat on “HIGH,” and brown a 1/2 onion, chopped.

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Use small amounts of water to control pan temperature. Also feel free to spray a small amount of cooking spray on the onions to help them brown.

Add one pound of shirataki noodles that have been thoroughly rinsed in hot water and drained.

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Immediately add 1/2 bell pepper (chopped), if desired.

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Continue to cook on high until noodles are fairly dry (7-8 minutes). Reduce heat to medium and then add 1 tablespoon of butter or margarine.

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After thoroughly blending the butter/margarine into the noodles add 1/2 cup of condensed cream of mushroom soup.

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Thoroughly blend condensed soup into noodle mixture, add garlic powder and pepper and let simmer for several minutes.

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Serve.

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This dish microwaves wonderfully, so it will travel to work very easily for lunch.

Enjoy!

For more of my recipes please check out my MFP blog:

http://www.myfitnesspal.com/blog/finallychelle/view/my-lo-cal-recipe-collection-195763

For my post on shirataki noodles please follow this link:

http://www.myfitnesspal.com/topics/show/536767-let-s-talk-about-shirataki-noodles

-shiratakichelle
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Replies

  • sheri02r
    sheri02r Posts: 486 Member
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    Bump! Thanks for sharing.
  • krisntraining
    krisntraining Posts: 226 Member
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    I have 2 packs of these in the fridge and needed a new way to cook them. Thanks for sharing! This looks amazing :).
  • finallychelle
    finallychelle Posts: 349 Member
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    I have 2 packs of these in the fridge and needed a new way to cook them. Thanks for sharing! This looks amazing :).

    They're so versatile-- I love coming up with new ways to cook them!

    -Chelle
  • hazymary
    hazymary Posts: 190 Member
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    same here 2 packs in the fridge.....just have to cook em up...hmmmm maybe add some chicken.
    Thanks so much for the ideas !1
  • brooke0206
    brooke0206 Posts: 255 Member
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    YUMMY!!! I am a huge fan of Cream of mushroom soup AND Shirataki noodles. I will definitely have to try this!!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    THANK YOU...as always...for another way to use/make shirataki noodles.
  • GuamGrly
    GuamGrly Posts: 600 Member
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    BUMP
  • skendrick0601
    skendrick0601 Posts: 58 Member
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    bump!
  • nolababy504
    nolababy504 Posts: 9
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    bump!
  • formanewme
    formanewme Posts: 1
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    I just joined yesterday and am very unfamiliar with where to buy these ingredients. Where do you find shirataki noodles
  • easfahl
    easfahl Posts: 567 Member
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    Love your Shirataki Noodle recipes, Chelle! Thanks!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    BUMP! :D
  • myrtille
    myrtille Posts: 37
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    bumpp
  • LuckyAng
    LuckyAng Posts: 1,173 Member
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    THANK YOU!!! :) I need to find these noodles!
  • finallychelle
    finallychelle Posts: 349 Member
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    I just joined yesterday and am very unfamiliar with where to buy these ingredients. Where do you find shirataki noodles

    Asian markets are your best bet. Otherwise try health food stores like Whole Foods or supermarkets in the tofu section.

    -Chelle
  • Jbadiam
    Jbadiam Posts: 57 Member
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    Thanks
  • Charlottejogs
    Charlottejogs Posts: 351 Member
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    I have been thinking of trying those noodles...sounds like a good way to do so! Thanks
  • RussetBrunnette
    RussetBrunnette Posts: 107 Member
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    Great recipe, just got some noodles and cant wait to experiment with them. Thanks for the ideas!
  • amy0716
    amy0716 Posts: 50 Member
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    Thank you for the recipe. LOVE your recipes. :smooched: Can't wait to try this one!
  • Tuffjourney
    Tuffjourney Posts: 971
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    Dang that looks good. I am gonna have to try these things. Great pictures also, thanks :flowerforyou:

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