The P.I.N.K method?

Jamiy
Jamiy Posts: 10 Member
edited December 2024 in Health and Weight Loss
I am about to start the pink method, and am asking if anyone has good results with it?

Replies

  • jessicaluck
    jessicaluck Posts: 4
    i tried it and had to stop. i became so sick in the am that i was dry heaving. i was so hungry that i was sick. good luck but dont deprive yourself. i also had horrible head aches and found it hard to find foods i was "allowed" to eat.
  • Jamiy
    Jamiy Posts: 10 Member
    thank you for your comments! Do you mind me asking what you have found that works?
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    http://www.myfitnesspal.com/topics/show/538381-in-place-of-a-road-map
  • OperationGetFIT
    OperationGetFIT Posts: 23
    I also tired the PINK Method but had to stop because it gave me horrible headaches and I was hungry all the time. However, I still use the DVDs as a workout. That plus calorie counting has worked for me so far.
  • Jamiy
    Jamiy Posts: 10 Member
    Awesome! thank you everyone. :smile:
  • jessicaluck
    jessicaluck Posts: 4
    this site and counting caloriesnhas helped me the most!
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