Walking alot

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Braymoor1976
Braymoor1976 Posts: 27
in Fitness and Exercise
why oh why does the scale never show how much exercise i have been doing... i have the stiffness for proof of the work i have been doing.

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  • Luvmyhubby222
    Luvmyhubby222 Posts: 149 Member
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    Screw the scale-listen to the body.And the looser clothes.
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
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    Measure yourself! I always do that if the scale isn't budging and something , somewhere is always smaller!

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