I SWEAR BY MFP!!!

Nikkimaxim
Nikkimaxim Posts: 221 Member
edited December 19 in Introduce Yourself
I'm a daily logger..workout about 5 times a week or more if I'm not too busy. Ive lost 9 lbs in a couple of months and striving to lose about 5 more!!..If you swear by this site, like I do and are just as motivated as I am, feel free to add me:)

Replies

  • RenVan
    RenVan Posts: 121 Member
    Hey Nikki, friend request sent!
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    sent you one also!
  • Kai85
    Kai85 Posts: 439 Member
    ♥ MFP!
  • Amy911Gray
    Amy911Gray Posts: 685 Member
    I was unemployed, so no crazy, expensive diets or websites were in the budget when I decided at 245 lbs to lose weight. I had started tracking calories in excel. I was three weeks in when a friend told me about MFP. I'm 265 days in and have lost 89 pounds...If anyone had told me that it would be as easy as logging and tracking here, I would have told them they were totally crazy. The process of sticking to a calorie intake and combining exercise has slimmed me from the toes up and from the sides in. I still have some pounds to lose, but it is so great "seeing" the results on me and in the calculations on this site.

    I think the easiest part for me is the huge database of foods from all of my favorite restaurants and increasing my internet savvy by going to the sites and looking up nutritional values BEFORE I eat. The new Cherry Berry drink from McDonalds is only 220 calories which equates to about 30 minutes on the elliptical machine...I would have never thought to do this on my own...

    Thanks MFP...it's the best and it's free!!!
  • juleszephyr
    juleszephyr Posts: 442 Member
    I Love MFP too so friends request on it's way... Keeps me motivated and watching the cals.
    Jules :flowerforyou:
  • Janiot
    Janiot Posts: 187 Member
    same here!
  • emily_kenyon
    emily_kenyon Posts: 76 Member
    Same here love mpf so glad i found this site :)) people are fantastic too feel free to add me :)

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    Created by MyFitnessPal.com - Free Calorie Counter
  • Tattoos_and_Tea
    Tattoos_and_Tea Posts: 529 Member
    I heart MFP <3
  • nbsambucca
    nbsambucca Posts: 123 Member
    I tell anyone who will listen!! Its a great way to get educated on how to eat right! Support is awesome!
  • Jo_permiegirl
    Jo_permiegirl Posts: 38 Member
    I Love MFP:heart: I Love MFP:heart: friend request sent:flowerforyou:
  • Ahluvly
    Ahluvly Posts: 389 Member
    I love MPF, it's mint! I've made some lovely friends on here too and it really does help having people who are in the same boat as you...to help you along with advice and encouragement!

    I eat 1900 cals a day minimum and usually work out for 4-5 hours a week. I don't use MFP's recommendations as I'm under a private Nutritionist but, the database and exercise logger is brilliant and it's great being able to help others who are maybe struggling with something that I've managed to "get my head around" at an earlier stage.

    Since January I've lost 18lbs and I'm down 1-2 dress sizes. Steady and slowly wins the race, you gotta make changes that you can maintain for life. What I'm doing, I can do that as this isn't a diet, it's nutrition and fitness education! If anyone wants anymore buddies or any advice, my door is always open!

    :)
  • JWmovin4ward
    JWmovin4ward Posts: 179 Member
    I think I'm addicted to MFP lol !
  • penmosha
    penmosha Posts: 132 Member
    love it too, friend request sent - feel free to add peeps.. I could do with some additonal motivation at the moment
  • emily_kenyon
    emily_kenyon Posts: 76 Member
    me too haha im on here more than anything :)
  • ktsail
    ktsail Posts: 21 Member
    I love it, as well! Request sent.
  • zmzmzm19
    zmzmzm19 Posts: 155 Member
    Love ...love...LOVE it too! It has really helped me turn my eating habits around!! :heart: :heart: :heart:
  • talamer
    talamer Posts: 516 Member
    I LOVE MFP!! and like to have friends that is so active and motivated...
    I do workouts around 3-5 times a week (depends when I'm free)..

    So feel free to add me so we can support each other and maybe we can challenge each other :)
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Bump
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Thank you, everyone!!:)
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