home made weights

him1025
him1025 Posts: 44
edited December 19 in Fitness and Exercise
i was wondering if anyone could give me any idea on what i can use around the house as home made weights. i dont have the money to buy any. thanks :)

Replies

  • AHoggins
    AHoggins Posts: 46 Member
    You could fill some empty soft drink bottles up with water?
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    What kind of weights? Dumbells can be pretty much anything (plastic bottle filled with water, full can of soup, bag of rice, whatever). Barbells would be a little tougher.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Do you have a Goodwill or Salvation Army store near you? They may have some weights cheap. Also check Craigslist or Freecycle.

    Milk jugs filled with water or sand would work too.
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