why is food so good?

nicole0177
nicole0177 Posts: 377
edited September 18 in Food and Nutrition
i\just dont understand why food has be so good i want to eat all the time bc food tastes soooooooooo amazing. if food didnt have a taste and it was just something we had to do 2 live and only that no one would be obese.

Replies

  • nicole0177
    nicole0177 Posts: 377
    i\just dont understand why food has be so good i want to eat all the time bc food tastes soooooooooo amazing. if food didnt have a taste and it was just something we had to do 2 live and only that no one would be obese.
  • tiliquinones
    tiliquinones Posts: 59
    it was just something we had to do 2 live and only that no one would be obese.

    ahhh, that's exactly what food is something we need to live, but we have exagerated on how much we think we need to live on.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Just remember to chew slowly & savor each bite. Then you won't want as much. :wink:
  • elliott062907
    elliott062907 Posts: 1,508 Member
    I Know. I can cook what ever, but I have also started slowing down, only eating half and boxing up the rest...

    It relly works!!! :noway:
  • Phatmomma
    Phatmomma Posts: 204 Member
    Hmm you've never tasted my cooking! Lol just kidding:laugh:
  • Rachel89
    Rachel89 Posts: 68
    I think that it is hard to eat slow any tips?
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