Heya, I'm new here...
RavenhairedWoman
Posts: 661 Member
I've been "trying" to lose weight for years now but I am sick of not really keeping track of the progress I am making and what I am eating. I have been getting more and more active over the past two years and that has really helped me get to where I feel like I can do this even though I have so much weight to lose. I actually have been doing the couch to 5k program for exercise (fast walking for the running sections) and I have stuck with it, three days a week, for over a month now without skipping. So now I am trying to work in some low weight high rep lifting into the mix. However, even with all the exercise I really need to change how I am eating. I started a blog about two weeks ago where I keep track of what I eat by posting pictures of everything that I eat before I eat it. The blog has really been helping because I know that when I really don't want to post something I shouldn't be eating it. A friend of mine suggested that I try this app on my phone and I figured, why not? So here I am, new here, and willing to make some friends and provide support and maybe even get some back.
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Replies
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Welcome, you are in the right place. Lots of great people and support. Feel free to add me if you want.0
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Welcome to MFP! Feel free to add me! I log daily and I'm all about positivity of self and others. (:
Best wishes,
Raay
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feel free to add me if you like. and welcome!0
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Feel free to add me too! I log my food and exercise daily, and am always available for a little friendly support! Best of luck!0
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So far this program has helped me lose weight in the little time I have used it because I am accountable and can see how the things I eat play into my health along with the exercise. Glad you are here, we can all do this together. Be patient and have fun.0
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Thank you for the warm welcome, I think this will work out well, let's see how well I do over the next month or so. I am looking forward to it!0
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Great job at sticking to C25K!! I'm on Week 2 and tomorrow will be my Day 3, it's going well so far. Love to have you as a friend!0
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