Wii Fit Yoga?

J3SSP3NNY
J3SSP3NNY Posts: 235
edited December 2024 in Fitness and Exercise
Is it worth doing? I really enjoy it but I don't feel like going to a class for yoga when I could be spending my time running and lifting.

Replies

  • ncorkett
    ncorkett Posts: 49 Member
    If you enjoy it, then it's definitely worth doing.
  • KimmyEB
    KimmyEB Posts: 1,208 Member
    It's fun, and while I never have gone to an actual yoga class before, I doubt it (Wii Fit Yoga) can compare to a class. I unlocked every yoga post in 2 days of playing it, and then it got boring.
  • Jade17694
    Jade17694 Posts: 584 Member
    I do it whenever i get the chance to. I think it's really good for loosening you up making it easier to do other exercises :)
  • lizard053
    lizard053 Posts: 2,344 Member
    It's great for beginners. It does misname some of the traditional yoga poses though. As long as you enjoy it, then go for it! I find it boring, so I have my DVDs and I take classes.
  • DanOhh
    DanOhh Posts: 1,806 Member
    I don't use it anymore but, I used it when I first started out and it helped me with my balance, limberness, and breathing.
  • DeniseBromley
    DeniseBromley Posts: 123 Member
    I liked using the wii fit for yoga poses..in learning how to do the them, but once I learned a nice variety, I started using a yoga dvd instead, and liked it alot better. ...I need to dig that out and start doing it again; it was something I really enjoyed!
  • Mgregory723
    Mgregory723 Posts: 529 Member
    I love.... love... love (did I say love?) the Wii Fit Yoga! :wink: I cannot do a lot of it yet but what I can do, like the breathing exercise, I love! I also like the strength training and many of the other stuff. I do this on my off days from the gym. Good luck!!
  • chiquitatwist
    chiquitatwist Posts: 54 Member
    It's fun if you have good balance. I fall over a lot.
  • J3SSP3NNY
    J3SSP3NNY Posts: 235
    Ok, that's kinda what I was thinking.

    I have never done yoga until the wii fit. It's very relaxing. I think I will get back into and if I like it more get a DVD.

    Thanks guys :)
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
    I hope I enjoy it! i just bought a Wii and the Wiifit balance board/game ect.. and I am really looking forward to using my wii for more options for work outs. I can;t wait to get Zumba and try that out!
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