Is there a good and health body cleanse?

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go_getter89
go_getter89 Posts: 23 Member
in Health and Weight Loss
I was thinking of doing a full body cleanse. New frame of mind and eating habits what better way than to cleanse out the past. I have been looking around and they all say they are safe and effective I was wondering has anyone ever tried one and had good results?

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  • Mercenary1914
    Mercenary1914 Posts: 1,087 Member
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    SWF
  • smoffette
    smoffette Posts: 56 Member
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    I tried Kaeng Raeng and liked it. It really helped get rid of cravings for salt and oil for me. I liked it too because you can still eat raw veggies and fruits with the whole/organic/fruit-based shakes. i'm going to do another cleanse with them in a couple months. https://www.kaengraeng.com/
  • manderson27
    manderson27 Posts: 3,510 Member
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    Yes, lots of fresh fruit and veg, lean meat and fish and plenty of water. Your liver and kidneys will take care of the cleansing. :flowerforyou:
  • Le_Joy
    Le_Joy Posts: 593 Member
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    WATER! It's the bestest!

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