What's for dinner tonight?
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Dinner is baked chicken with steamed veggies & couscous and a side of mashed turnip.
Dessert is chocolate fat free frozen yogurt with fruit & nuts on top.0 -
I'll make grilled pork loin chops with corn on the cob and pasta salad for the boys in my house and I'll put mine on a bed of spinach and grilled zucchini
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salmon florentine - google "self magazine salmon forentine" - so delicious!
Made this last night and it was awesome. I did substitute 1/4 cup of feta cheese for the 1/2 cup ricotta and added kalamata olives. Yum...thanks for the tip!0 -
Barbecue Chicken with Roasted Butternut Squash, Leeks & Onions0
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My idea isn't gluten free but I know I'm having whole grain banana pancakes0
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salmon florentine - google "self magazine salmon forentine" - so delicious!
Just bookmarked that recipe! Oh man that looks good!0 -
sick family, looks like blueberry muffins and chicken soup.0
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Friday nights are usually our bad nights- So Baked Spaghetti with a spinach salad and honestly garlic bread.0
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I'm making Jambalaya, which is pretty much clean except for the chorizo I'm putting in it.
32 gm of protein, whoop!0 -
I'm having Shiratak stir-fry with Thai chicken and veggies. Very low calories and no carbs as the shiratak noodles do not have carbs they are made from a plant.0
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Afraid I'm not much help. It's either sloppy joes (I guess you could do it over rice to be gf?) or I will try making my own sushi rolls, probably gf but not necessarily quick/easy - at least until I get it all figured out!0
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Just remember soy sauce has gluten. I'm having left over stir fry! 0
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We always grab a hot rotisserie chicken on Friday nights after the gym...they are 2 for $10 at our grocery store on Fridays, so we grab one of those and a bag of steam freash whatever and dinner is ready just about as soon as we walk in the door!!! I love Fridays!!! In the winter we grab 2...one for soup and one to eat for dinner. And our dogs are happy with the skin 0
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Sorry but I'm just doing leftovers tonight. I'm working 12 hrs today and my fridge is FULL of leftovers. I made fried chicken ove night, beef lo mein, spring rolls, and beef w/broccoli one night, pizza one night, and spaghetti one night. I dont have time to cook and we have so much food still.0
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Apparently, MFP has answered your question.
"What's for dinner tonight?"
"Sandwiches."
"Thanks MFP!"
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Apparently, MFP has answered your question.
"What's for dinner tonight?"
"Sandwiches."
"Thanks MFP!"
That's funny!0 -
Orange Honey Mustard Boneless Pork Top Loin Chops with steamed green beand and steamed broccoli
The chops are so easy and only take about 30 minutes to make & at 200 cal/4oz. chop coupled with the steamed veggies, you can't go worng!!
Mix together 1/3 Cup OJ, 3 Tbsp Honey Mustard & 3 Tbsp low-sodium soy sauce and set aside.
Coat a skillet with cooking spray. On medium heat, brown on one side four 4 oz. top loin boneless pork chops.
Pour OJ mixture into skillet and turn chops.
Cover skillet, lower heat and continue cooking for 15 minutes.
30 minute meal that is great tasting, healthy, and filling! Enjoy!!0 -
Orange Honey Mustard Boneless Pork Top Loin Chops with steamed green beand and steamed broccoli
The chops are so easy and only take about 30 minutes to make & at 200 cal/4oz. chop coupled with the steamed veggies, you can't go worng!!
Mix together 1/3 Cup OJ, 2 Tbsp Honey Mustard & 3 Tbsp low-sodium soy sauce and set aside.
Coat a skillet with cooking spray. On medium heat, brown on one side four 4 oz. top loin boneless pork chops.
Pour OJ mixture into skillet and turn chops.
Cover skillet, lower heat and continue cooking for 6-8 minutes.
30 minute meal that is great tasting, healthy, and filling! Enjoy!!
I made a mistake. Use 2 TBSP (not 3) of Honey Mustard and Cook for 6-8 minutes. Not 15 minutes!! So sorry, all0 -
i'm cooking lean ground beef mixing in with some veggies 0
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Steak on the bbq, with grilled mushrooms and asparagus!0
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i have some tofu shirataki noodles i may saute up, either as an italian dish with a red sauce or as a stir fry with some soy sauce, vegetized protein and vegetables0
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Meatless Taco Soup in the crock pot. 3 beans, rotel, corn, taco seasoning, water. Mmmm! Garnish with sriracha, cheese, and sour cream. Love this stuff!0
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My son and I are having salmon ceaser salad - basically it's grilled salmon w/ mustard & lemon wrapped in foil w/ chopped lettuce, radishes, cucumber and what other leftover veggies are in the house.
My husband and my daughter aren't big on salmon, so they're having taco salad (ground turkey cooked w/ taco seasoning on a bed of lettuce w/ cucumber, tomato, etc...).0 -
Ground turkey with broccoli, green beans, peas spiced up with some habaneros, over brown rice.0
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Recipe from Jillian's website for low cal chicken breast with creamy chive sauce. Side of rice and salad.0
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grilled salmon, asparagus, roasted veggies, quinoa0
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Moussaka, (Tesco light choices)
300g Brussels sprouts
700g mixed salad
200g mixed pickles
206g kale chips
All that for 650 calories, veg is my new friend0 -
Grilled pork loin
Black Beans
Steamed Mixed Veggis.0 -
some sort of pork tenderloin, quinoa, broccoli concoction. Throw it all in the slow cooker and stir.0
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Grilled pork chops 0
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