One Year Later
![jfcarlson713](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4f12/fc67/43b1/d29d/4d52/d7ec/4195/cd11136f597b42a3c73c14f4ead650268176.jpg)
jfcarlson713
Posts: 108 Member
One year ago today I decided I needed to make some changes in my life. I started paying more attention to what I was eating and using my elliptical for more than a clothes hanger.
I lost 20 lbs in two months.
I found MFP the end of July.
I started running the end of October.
I ran my first 5k on Thanksgiving.
I hit my goal weight 2-29-12 (day after my birthday)
The next week I signed up for a half-marathon
Last Sunday I ran that half-marathon.
I have gone from a tight size 16 to a very comfortable size 8.
Yesterday I ran my first mile under 11 minutes.
What a difference a year makes!! I never want to go back to that feeling I had a year ago today!!
Beginning weight 197.5
Goal Weight 147.5
Weight today 145.0
What successes have you seen in the last year?
I lost 20 lbs in two months.
I found MFP the end of July.
I started running the end of October.
I ran my first 5k on Thanksgiving.
I hit my goal weight 2-29-12 (day after my birthday)
The next week I signed up for a half-marathon
Last Sunday I ran that half-marathon.
I have gone from a tight size 16 to a very comfortable size 8.
Yesterday I ran my first mile under 11 minutes.
What a difference a year makes!! I never want to go back to that feeling I had a year ago today!!
Beginning weight 197.5
Goal Weight 147.5
Weight today 145.0
What successes have you seen in the last year?
0
Replies
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That is amazing. And inspirational. And right where I want to be at the end of my journey! Congratulations on your success!0
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Awesome!!! Very inspirational for me. Thanks!!0
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Inspiring to me also! Thank you for sharing! It helps us all.0
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That is very inspirational. Hard work and dedication can get you anywhere!!0
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Great story! Good for you. I agree I never want to or will I go back to where I was.0
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