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BoyMedia Fit Owners ....Questions ???

tabinmaine
tabinmaine Posts: 965 Member
edited December 2024 in Health and Weight Loss
Just got my BMF this past week, been using it , have not taken it off other than to shower. I love it !

I am curious what you do in regards to eating calories and your daily burn and what kind of success you have had. Have you followed the 500 cal less than maintenance idea or have you done the 1000 deficit idea that BMF sets you up at ?

I have heard one idea from a girl who eats what she has burned by supper time as her daily allowance so anything that she burns from supper to midnight creates her deficit....

Any ideas or suggestions how you used this tool to lose weight would be welcomed. Thanks !

Replies

  • SarahSwimmer
    SarahSwimmer Posts: 125 Member
    I had to reply to something with "boymedia" in the title. Boys in the media? Yes, plz!

    I'm sorry I have nothing of value to add for your question though, I am interested in any information that may follow, though!
  • tabinmaine
    tabinmaine Posts: 965 Member
    lol, ya I noticed that after I posted and you can't go back in and change your title.... ugh...
This discussion has been closed.

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