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Dance Off The Inches - Country Line Dance

TaraJ16
TaraJ16 Posts: 304
edited September 2024 in Fitness and Exercise
I picked up this dvd last night, its about 40 mins long. I figured it'd be something fun to burn cals once a week!!

What do others do to make exercise fun?

Replies

  • hgirl1021
    hgirl1021 Posts: 115
    i've been country line dancing (not by dvd though!) at a country bar for over 5 years now! when i first started, i was 21 and i lost probably 20lbs in no time from going 3-5 times a week. now i dance on a competitive level, but still go out once or twice a week for the exercise. i love it cause its fun and doesn't feel like exercise but burns a whole lotta calories!!:laugh:
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