Hello from Seattle!

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lianka123
lianka123 Posts: 8
in Introduce Yourself
I've been on here for about 2-3 weeks and I have to say logging what you eat everyday definitely puts into perspective the amount of calories that are consumed. I can happily say I can see the weight coming off:)

I'm also open to new friends to have for support and to support on their journey to a healthy lifestyle!

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  • djhayze20
    djhayze20 Posts: 1 Member
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    Ive been on almosty 40 days its incredible how awesome this works!! just gotta be honest with yourself as far as loggin!
  • carloc
    carloc Posts: 135 Member
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    Hi, I've been on MFP now for a long time but only recently started logging my food and exercise. Its a great tool as you say to help you visualize the amount of food and the good and bad food.

    I am in Bellevue, Seattle. If you would like to add me as friend please send me a request. And good luck on your journey.
  • lianka123
    lianka123 Posts: 8
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    Yes it is incredible!
  • lianka123
    lianka123 Posts: 8
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    We're practically neighbors!

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